Annual Check In

In this episode, Rachel introduces a component of her own reflective practices, the annual check-in. The annual check-in offers opportunity to process through the year before and prepare for the year ahead. Rachel provides practices and prompts to support the reflective writing journey; these prompts are included in this worksheet. Rachel closes the episode with a few words of wisdom and encouragement.

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About the Podcast

We Write Here

A reflective writing journey for right now.

Over the past five years, Rachel Pointer has developed multi-week writing journeys to strengthen writing and reflection through mindful guidance. These journeys, traditionally offered for free in a virtual classroom, focus on themes and guided practices for reconnecting with one's inner self. This year, Rachel is transitioning her writing journey to the audio waves with “We Write Here,” featuring reflections, pause practices, meditations, and writing prompts.

Additional resources, including links to past writing journeys, will be accessible on her website: www.rachelpointer.com.

About your host

Rachel Pointer

Rachel Pointer is an author, resilience coach, podcast co-host, and anti-trafficking consultant with over two decades working with system impacted children and families in various roles. Rachel is a survivor of childhood sexual exploitation, suicide, sexual assault, and domestic violence. Rachel has earned multiple degrees and certificates, and has extensive national experience training and coaching across multiple disciplines, supporting legislation, and co-developing survivor support opportunities. Visit her website at www.RachelPointer.com to learn more.